The Zone — Neston

Circuit Training

Move Fast. Work Hard. See Results.

Our circuit sessions are high-energy, full-body workouts built for variety and results. With a different workout every session, you'll stay motivated, challenged, and constantly improving.

Book Your First Session →
Circuit training class at The Zone Neston
Circuit training stations at The Zone Neston

The Basics

What Is Circuit Training?

Circuit training involves moving through a series of exercises with minimal rest, keeping your heart rate up while working different muscle groups.

Expect:

  • A mix of strength and cardio exercises
  • Timed stations or rounds
  • Minimal rest periods
  • A fast-paced, motivating environment

No two sessions are exactly the same—so you'll never get bored.

Inside the Session

What to Expect

  • Full-body workouts every session
  • Simple but effective exercises
  • High-energy group atmosphere
  • Scalable options for all fitness levels

You'll move through exercises like sled pushes, dumbbell work, bodyweight movements, and cardio stations.

Group circuit training session at The Zone Neston

When We Run

Circuit Training Class Times

☀️ Morning Sessions

Tuesday

6:15 – 7:00 AM

Thursday

9:15 – 10:00 AM

Saturday

8:15 – 9:00 AM

🌙 Evening Sessions

Monday

6:00 – 6:45 PM

Tuesday

5:30 – 6:15 PM

The Benefits

Why Choose Circuit Training?

Burn Calories Fast

High-energy workouts that keep your heart rate up and your body working hard throughout.

Improve Overall Fitness

Combines strength and cardio in one session—building a well-rounded level of fitness.

Group Motivation

Stay motivated in a group environment where the energy pushes you to work harder.

Always Varied

Variety every session keeps things interesting—no two workouts are the same.

Is This for You?

Who Is It For?

  • Anyone wanting a fast-paced, effective workout
  • Members who enjoy variety and movement
  • Those looking to improve overall fitness
  • Great step up from beginner sessions

Circuits in Action

Ready to Get Moving?

High energy. Full body. No two sessions the same.

Book Your First Circuit Session →

Follow us @TheZoneNeston

Not sure where to start?

Ask us about memberships, classes, reformer or anything else — we'll point you in the right direction.

Quick Links

Get in touch

info@zoneneston.co.uk

Survival House, Clayhill Industrial Estate, Neston, Cheshire, CH64 3RU

Follow us

Turn'd Up Fitness

Terms and Conditions   •   Privacy Policy

© Copyright 2026 The Zone Neston

Powered by Simplar

Book a class

Clear All
Fri 10 Jul
7:15 - 8:05 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Sat 11 Jul
7:15 - 8:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
8:15 - 9:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:15 - 10:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Sun 12 Jul
8:15 - 9:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:15 - 10:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
10:15 - 11:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Mon 13 Jul
6:15 - 7:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:30 - 10:20 AM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
6:00 - 6:50 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
8:00 - 8:50 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Tue 14 Jul
9:30 - 10:20 AM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
6:00 - 6:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
8:00 - 8:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
Wed 15 Jul
6:15 - 7:05 AM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
9:30 - 10:20 AM
Reformer
Reformer Pilates
Tara Gallagher
Spaces Available
5:30 - 6:20 PM
Reformer
Reformer Pilates
Tara Gallagher
Spaces Available
6:30 - 7:20 PM
Reformer
Reformer Pilates
Tara Gallagher
Spaces Available
Thu 16 Jul
9:30 - 10:20 AM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
6:00 - 6:50 PM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
8:00 - 8:50 PM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
Fri 17 Jul
6:15 - 7:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:30 - 10:20 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
7:15 - 8:05 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Sat 18 Jul
7:15 - 8:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
8:15 - 9:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:15 - 10:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Sun 19 Jul
8:15 - 9:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:15 - 10:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
10:15 - 11:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Mon 20 Jul
6:15 - 7:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:30 - 10:20 AM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
6:00 - 6:50 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
8:00 - 8:50 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
Tue 21 Jul
9:30 - 10:20 AM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
6:00 - 6:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
8:00 - 8:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
Wed 22 Jul
6:15 - 7:05 AM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
9:30 - 10:20 AM
Reformer
Reformer Pilates
Tara Gallagher
Spaces Available
5:30 - 6:20 PM
Reformer
Reformer Pilates
Tara Gallagher
Spaces Available
6:30 - 7:20 PM
Reformer
Reformer Pilates
Tara Gallagher
Spaces Available
Thu 23 Jul
9:30 - 10:20 AM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
6:00 - 6:50 PM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
8:00 - 8:50 PM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
Fri 24 Jul
6:15 - 7:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
9:30 - 10:20 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
7:15 - 8:05 PM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available

The Zone Neston

The Zone Neston

02. Purchase Options
Calendar Name

Your Booking

Single Reformer Class
Expires 30 days after activation
£12

2 Reformer Classes
Expires 30 days after activation
£22

Save 8.33% per credit

4 Reformer Classes
Expires 30 days after activation
£42

Save 12.50% per credit

8 Reformer Classes
Expires 90 days after activation
£80

Save 16.67% per credit

12 Reformer Classes
Expires 90 days after activation
£108

Save 25.00% per credit

Single Reformer Class
Expires 30 days after activation
£15

2 Reformer Classes
Expires 30 days after activation
£28

Save 6.67% per credit

4 Reformer Classes
Expires 30 days after activation
£54

Save 10.00% per credit

8 Reformer Classes
Expires 90 days after activation
£104

Save 13.33% per credit

12 Reformer Classes
Expires 90 days after activation
£150

Save 16.67% per credit

Single Reformer Class
Expires 30 days after activation
£12

2 Reformer Classes
Expires 30 days after activation
£22

Save 8.33% per credit

4 Reformer Classes
Expires 30 days after activation
£42

Save 12.50% per credit

8 Reformer Classes
Expires 90 days after activation
£80

Save 16.67% per credit

12 Reformer Classes
Expires 90 days after activation
£108

Save 25.00% per credit

Single Reformer Class
Expires 30 days after activation
£45

Add Socks to your order?

The Zone Neston

02. Purchase Options
Day Pass
Day Pass
£7
7 Day Pass
7 Day Pass
£18
30 Day Pass
30 Day Pass
£50
Intro to Reformer
3 Credits for only £35 FREE Grip Socks Expires 30 days after activation
£45
Valentines 9 for 8 Offer
9 credits for the price of 8
£104
Valentines 14 for 12 Offer
14 credits for the price of 12
£150

The Zone Neston

The Zone Neston

02. Package Options
Package Name
Off-Peak

One-off annual payment

No Activation Fee
£ 378
Silver Membership

One-off annual payment

No Activation Fee
£ 486
Gold Membership

One-off annual payment

No Activation Fee
£ 594
Annual Membership

One-off annual payment

No Activation Fee
£ 702
Monthly Membership

One-off annual payment

No Activation Fee
£ 810

The Zone Neston

Forgotten Password

Have an account?